![]() ![]() ![]() Encourage your child to explore their interests this summer But it’s in their best interest, nonetheless, to continue developing the executive functioning skills like planning, organizing and follow-through they really need. If your child or teen balks at this approach, you’re not alone–most kids think this way. While they may not like the structure, it helps them stay organized in ways they’re accustomed to. Maintaining routines serves a purpose because kids know what’s expected of them and what to look out for. This is especially true for neurodivergent youngsters who may have trouble with initiating a wider range of appropriate activities. You want to alternate free time options with planned activities so there’s a healthy balance. Think about how much down time your son or daughter actually needs. Otherwise, it’s screen time 24/7 and arguments about screen time 24/7. Having a place to go and something to do keeps them engaged mentally, physically and socially. It’s no way to go through a summer.ĭespite their claims for disliking schedules or feeling choked by plans, many kids, especially those with ADHD, need a sense of purpose and structure to their days. This is followed by incessant complaining about having nothing to do when the devices are removed. Your son or daughter displays a lack of interest in doing anything other than lying horizontal using screens. Plus, the Blobdom-Boredom Matrix sets in. Arguments about summer screen time, household chores and curfews can quickly escalate into massive, unpleasant explosions. Kids benefit from daily structure, especially kids with ADHDĪfter a few days of just chilling, family conflicts begin to arise. Here are the steps to help create the ideal stress-free summer routines for kids with ADHD. Formulating and maintaining a summer plan with your child or teen continues whatever progress they’ve made during the school year and sets them up for a smooth transition in the fall. Kids with ADHD actually benefit from structure and predictability in their lives during the warmer months because they often can’t create these for themselves. Just because you’ve eliminated school from daily life doesn’t mean all routines and structure should be thrown out the window. Time to kick back into free and easy mode, right? Well, not exactly. No more harried mornings, bothersome homework sessions or arguments about bedtime. School is finally out, and everybody in the family exhales with a collective sigh of relief. ![]()
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